The sordid affair of premature ejectulation can really make a man feel like, well, like he is not really a man. Here’s how you defeat this sexual rut you are in once and for all.

The last thing that you want to deal with at the end of a long day of work is premature ejectulation destroying your performance in the bedroom. For men the world over, being a premature ejaculator is something that they generally have to deal with every so often, and for others, it’s a constant battle. But, there are amazing ways that you can harness the power of proven techniques so that premature ejectulation never gets you in a sexual rut again. Explore this article for some awesome tips that just may allow you to wave goodbye being a premature ejaculator once and for all and say hello to movie star sex like you never imagined before!

Defeating a Premature Ejaculator Using Your Mind
Your mind is your body’s most powerful sexual tool, believe it or not. It controls your arousal and your release, and it also contributes to your premature ejectulation. So how do you defeat your own mind? By tricking yourself! A good way to go about doing this is by refocusing your mental efforts not on your premature ejectulation, or how to prevent it, but on how you can better please your lover. Trick your mind and defeat being a premature ejaculator every time.

Breathing Properly to Combat Premature Ejectulation
Sexual experts everywhere agree that one of the best ways to defeat premature ejectulation in the bedroom is by breathing in a certain method. Most recommend drawing in long and slow breathes as you are thrusting into your lover, and then holding your breath as you pull out, exhaling sharply and repeating the process with every thrust. By focusing on breathing you can actually win the war against being a premature ejaculator. This is because you are training your mind to not think about premature ejectulation and rather to focus upon your body chemistry and breathing patterns, much like tricking your mind, as aforementioned above.

Using Sexual Aids for a Premature Ejaculator
The more help you can get dealing with premature ejectulation, all the better. There are tons of great sexual aids for dealing with premature ejectulation that you can buy at most adult boutiques. They range from numbing creams and lotions to thicker condoms and even penis rings – all have been shown to help men overcoming the premature ejaculator tag and lasting longer in the bedroom with their lover. Every little bit helps, so feel free to fully explore your options here.

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